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Asana Kitchen: Open Hips in Head to Knee pose or Janusirsasana A with David Garrigues
Asana Kitchen: Head to Knee C Pose or Janusirsasana C with David Garrigues
Janusirsasana C Knee Protection || Asana Kitchen with David Garrigues || Ashtanga Yoga
Asana Kitchen: Janusirsasana B Foot Placement with David Garrigues
Asana Kitchen: Open hips in Half Lotus, SUPPLEMENTAL EXERCISE with David Garrigues
Asana Kitchen: Yoga Hip Intelligence and Flexibility in Bound Angle Posture with David Garrigues
How do I open my hips? with David Garrigues
Asana Kitchen: How do I work with a knee injury in my Yoga practice? with David Garrigues
Asana Kitchen: Dwi Pada Sirsasana Hip Flexibility with David Garrigues
Janusirsana C with David Garrigues
Ashtanga Yoga: Janu Sirsasana C with David Garrigues
Ashtanga Yoga Janusirasana B with David Garrigues
